Some reports say different herbs can treat ED, and Ashwagandha can be used to treat this condition in men. Well, Ashwagandha For Erectile Dysfunction does it really work? Keep reading to know more about this.
Table Of Content
- What Is Erectile Dysfunction (ED)?
- What Is Ashwagandha?
- Effectiveness For ED
- Benefits Of Ashwagandha
- Risks And Side Effects Of Ashwagandha
- Best Ways To Use Ashwagandha
- People Who Shouldn’t Consume Ashwagandha?
- Some Alternatives To Try
What Is Erectile Dysfunction (ED)?
ED or Erectile Dysfunction is a condition when a man can’t attain or maintain a perfect erection. Talking about the cause of ED, it can happen due to some psychosocial reasons, like depression, guilt, anxiety, and more. In some cases, different underlying health conditions can also cause ED.
What Is Ashwagandha?
Speaking about Ashwagandha, this is an herb with some medicinal properties. It is widely found in Africa, Asia, and India. Today, Ashwagandha is used as an organic ED medication. The berries and roots are used to make medicines.
Effectiveness For ED
Even though there is no scientific research that can prove Ashwagandha’s effectiveness for ED, some incidents have informed that it can help men to attain and maintain a perfect erection. It may help by relieving stress levels. A higher stress level can cause high blood pressure and make the arteries narrow.
As a result, the blood flow to the penile chamber will go down. This will lead to ED. When you consume ashwagandha supplements, it will lower your stress and trigger blood flow. Some studies have suggested that Ashwagandha for ED is an effective form of treatment, but the effectiveness will depend on the person’s current health condition.
Also Read: 5 Fastest Ways To Cure Erectile Dysfunction
Benefits Of Ashwagandha
Ashwagandha supplements, when used properly, can lower stress and anxiety levels. People suffering from insomnia can also benefit from this. Besides, it also works quite effectively with Tadapox and Cenforce 100 in boosting testosterone levels in the body. Some studies also suggest that regular consumption of ashwagandha supplements can help in improving brain function.
Risks And Side Effects Of Ashwagandha
Well, it is safe to use Ashwagandha in the right doses. However, some studies have informed, us that it can produce some long-term m side effects. Some common side effects are:
- Stuffy nose
- Skin rash
- Hyperactivity and more
If you develop any of these side effects, you should stop using your ashwagandha supplements and consult your doctor as soon as possible. To avoid risks and side effects, always follow your doctor’s instructions.
Best Ways To Use Ashwagandha For Erectile Dysfunction
Wondering how to use Ashwagandha? Ashwagandha supplements come in different forms, like power, extract, and capsule forms. Traditionally, people used to take ashwagandha powder with tea, milk, or honey. Some people prefer to use capsules as the powder has a bitter taste. To avoid stomach issues, prefer to take it with food. If you are using it for the first time, then talk to your doctor for the right dosage.
People Who Shouldn’t Consume Ashwagandha?
If you are suffering from thyroid or diabetes, then prefer to consult your doctor before using it. Ashwagandha can boost the levels of thyroid hormone. Besides, pregnant women or people on sedatives also avoid ashwagandha supplements.
Some Alternatives To Try
If you can’t use Ashwagandha, then there are some alternatives that you can try. These are:
- You can use Cenforce 200, Vidalista 60, Fildena 150, and Vigora 100 to treat ED.
- In some cases, Cinnamomum Cassia essential oil can also work as it can relax the erectile tissue.
- Some people can also benefit by using equipment like a prosthetic, a pump, and a ring.
- Regular exercise and practicing Yoga can also help you in regulating your blood flow.
The above discussion proves the effectiveness of Ashwagandha for Erectile Dysfunction. It can boost testosterone and lower stress. This is one of the effective Ayurvedic products for ED. However, it has some effects. So, before you can start using any ashwagandha supplements, speak to your doctor first and follow the dosage of Ashwagandha prescribed by your health expert.
What amount of ashwagandha do I need to treat erectile dysfunction?
Ashwagandha can be taken as a powder or pill and is safe to consume daily. The usual Ashwagandha dose for erectile dysfunction is between 300-500mg per day.
Is ashwagandha as effective as Viagra?
No. Viagra increases blood flow to the penis. Ashwagandha is a natural stress reliever and helps balance testosterone.
How fast does ashwagandha take effect?
Ashwagandha may take from 2 to 3 days to fully work. It can take up to several weeks. Research suggests that it can take up to ten weeks to reap the maximum benefits of stress and anxiety reduction.
What happens if you take ashwagandha every day?
Ashwagandha, a traditional medicinal herb, may have many health benefits such as improved blood sugar and inflammation, mood, memory and stress management, muscle strength, fertility, and increased muscle strength.